Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
Aromatherapy, a form of alternative medicine, is becoming a popular method for relaxation and promoting overall Vision Board, Life Goals, Focus, Self-Improvement, Motivation mental health. This article serves as a beginner's guide to understanding the basics of aromatherapy and its benefits. The term essential oil therapy refers to the use of vola